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4 things I've Learned about Body Image and Beauty Since I've Been Sick

2/17/2016

1 Comment

 
It's crazy how it seems like I've watched my body slowly deplete over time due to my Chronic Lyme Disease.  I know that nobody sees it except for a few people that I hold very close to my heart, but to my own two eyes, I look sick.  It's one thing to feel sick, but it's another thing to watch yourself be sick.  Watching my body disintegrate to what feels like nothing is incredibly scary for me.  Honestly, I want want my old body back.  I want to feel the age that I actually am.  I want to be able to run and not feel like I'm going to pass out.  I want to walk like I used to.  I want to be able to carry myself with posture and grace.  I want the color in my face to come back, and I want my hair to grow back to it's original length.  I want to gain the twenty pounds that I lost.  I want to feel and look like me again.  

Despite all the insecurity and hopes for my body to regenerate itself, I've learned a lot about myself since I've been diagnosed.  My perspective of my body and how I see myself has definitely changed, and these changes are perspectives that I will hopefully keep with me all throughout my life, lyme or no lyme.   

#1.I can be beautiful despite how I feel physically or emotionally about myself.  

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“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”
― Elisabeth Kübler-Ross

This has currently become one of my favorite quotes.  I figure I haven't quite found my way out of the depths yet, but I hope to reach that destination one day.  I've known defeat, suffering, struggle, and loss.  These are all things that I have agonized over and over again in my head as I've gone through trial after trial.  I've watched myself bloom into an entirely different person than how I was before I suffered.  I suppose that happens to all of us as we suffer and grow stronger.  You don't grow and progress in a state of comfort.  You grow and progress in states of misery, pain, fear, and so many other forms of suffering that we as human beings go through. 

Our Savior, Jesus Christ suffered all of the sins and pains of the world.  My ultimate goal is to become like Him.  And in order to do that I must suffer just like Him.  It is through suffering that you gain the attributes of Jesus Christ such as patience, long suffering, hope, faith, charity, and so many more.  If through suffering I find myself one step closer to becoming like the Savior, then my suffering is completely worth it.  Just because I momentarily feel ugly, does not mean that I am ugly.  I'm beautiful because God created me to be that way,  and I continue to become beautiful as I center my life on Christ and strive to become more like Him.  

#2. Having a healthy body is a matter of taking care of yourself and balancing your life out in all aspects.   

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I'll never forget my high school Physical Education classes I had the pleasure of experiencing while I was growing up.  The concept that I acquired from those classes are that if you work yourself to a pulp working out everyday then somehow you're supposedly healthy and in shape.  My experiences in those classes were less than pleasant.  It was simply a long line of self absorbed teachers that worked their students incredibly hard and then claimed that it was healthy for them.  Well let me inform you that for me it just meant waking up everyday for the next week with aching joints and muscles and not wanting to even get out of bed.  No offense to all of those teachers of times past, or to even teachers now, but you're teaching physical education completely wrong.  

Keeping your body healthy and strong isn't a matter of working out so hard that your body can't move the next morning.  Health is all about balance in all things that take place throughout your daily life.  Eating healthy, a healthy amount of exercise, and filling your mind and heart with healthy pastimes are all a part of improving your physical health.  Being sick all the time has taught me that maybe I can't go on a long run everyday, and maybe when I walk on the treadmill I have to walk at the lowest setting, but that's the level that my personal self is at.  That's all my body can take, and that's okay.  Living a healthy lifestyle is something we all have to work toward, and for me it's hard.  I hate exercising.  Just as some people may hate eating healthy food.  But we can always progress in life.  I've come to know that through living a healthy balanced lifestyle, I can feel healthy and do things to improve my physical self, despite my chronic illness.     

#3. My scars do not make me ugly, but instead they signify strength in overcoming hard things.

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Throughout my life I've developed a lot of scars.  I once drew a picture of what I thought my heart would look like if you could transfer it to piece of paper.  Pretty beaten up right?  On a creative tangible level, that's how I pictured it at the time.  I had been through a lot, and I needed a visual to get my thoughts straight.  I suppose if I drew a current picture of my heart it would look quite different.  There would still be scars, open wounds, and maybe even a knife or two gouging out a portion of it.  But there would be a special part of my heart that has been healed from past experiences.  Healed through patience, hope, faith, prayer, and lot of love from my Heavenly Father, and from the people around me.

I don't just have scars on my heart.  Chronic Lyme is to blame for not just emotional scars, but physical scars as well.  I don't like talking about my physical scars.  I don't like drawing attention to them.  I don't like their existence.  But despite the scarring that will hopefully fade with time, I don't believe that scars make me ugly in any way.  A scar, whether it be physical or emotional, is not a sign of weakness, but a sign of strength and perseverance.  I used to think my scars were a mark of defeat.  But I've come to know that they are truly a mark of beauty and continuance of healing.  As they continue to fade, they remind me of my journey with chronic illness and how far I've come.  I hope one day I'll be able to look back and hardly see them at all, but know what I went through to heal completely.  Some of the horrible things I've experienced through this illness I will always hold close to my heart simply because they've taught me a lot and helped me to grow as a person.  My scars will be one of those things.  Even as they fade, I still hold them close as a reminder of my incredible journey.  

#4. I'm not beautiful because of how I look, I'm beautiful because of who I am. 

"Do you suppose it matters to our Heavenly Father whether your makeup, clothes, hair, and nails are perfect? Do you think your value to Him changes based on how many followers you have on Instagram or Pinterest? Do you think He wants you to worry or get depressed if some un-friend or un-follow you on Facebook or Twitter? Do you think outward attractiveness, your dress size, or popularity make the slightest difference in your worth to the One who created the universe?  He loves you not only for who you are this very day but also for the person of glory and light you have the potential and the desire to become." -Dieter F. Uchtdorf

Each and every one of us have individual worth given to us by God.  Without this quality we would be nothing.  Without God, we are nothing.  He is the almighty creator that created us and is the reason behind every divine breath we take.  He loves us.  And in His eyes, we are of infinite worth.  To Him it does not matter how sick I am, or how sick I look.  His love for me is infinite and it is through THAT knowledge that I have come to know what beauty is.

Beauty comes through living the way that our Father in Heaven would have us live.  It comes from prayer, love for God, and believe it or not it comes through our trials and afflictions.  I'm not beautiful because of the amount of makeup I use to cover up my gray face.  I'm not beautiful because I wear less than a size two and have a thigh gap that is apparently "attractive" according to social media.  I'm not beautiful for any physical aspect of me.  In fact right now, I feel sick and ugly.  But despite that, I'm beautiful because I'm a daughter of God who loves me and my love for Him is everlasting and true.  I used to think that if I looked a certain way I would be beautiful.  That's as far from truth as it gets.  Beauty doesn't come from outward appearances, but from inward struggle, testimony, and purpose given to us by God, our Father in Heaven.     
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1 Comment
Sadie link
2/17/2016 21:00:38

I am so proud of you for this! You are such a beautiful person (inside and out) doing some incredibly beautiful things with your life. Thank you so much for writing this. :)

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    I'm Claire, I have Chronic Lyme Disease, and I believe that life is absolutely beautiful!
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    "The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”
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Disclaimer: For Educational and Informational Purposes Only.  The information provided by Chronically Beautiful is for educational and informational purposes only, and is made available to you as self-help tools for your own use.  All and any information given on my website is for the purpose of sharing information to help you help yourself, and not for me to take on any other role as any health professional.
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