I frequently travel through my life with a sense of a double identity as our society loudly screams frivolous ideas of success and popularity that seem to be difficult to ignore. And as I attempt to "fit in" with my peers, I always find myself feeling slightly fake and two-faced.
As a woman living in a world brimming with photo-shop, snap-chat filters, and unrealistic glimpses into other people's lives via social media, it's easy to blindly chase after the false belief that in order for me to be a thriving influence in society I must be living up to society's standard: I must be going to school full time, holding a job, eating the best tasting food, traveling to the most exotic places, fulfilling all my callings in the church, and I must be stunningly beautiful every day. I must never have problems... and if I do I must keep my mouth shut in order to avoid causing anyone discomfort. If I experience emotional pain, I must quickly throw it under the rug and pretend it doesn't exist. I must smile... but not too wide and not too frequently. I must be happy... but not too emotional or enthusiastic. I must be tired... but simultaneously drill myself to accomplish all the to-do lists, schedules, and appointments. And while I'm juggling all that... I must also be having the most fun and posting it all to Instagram and Facebook so that everyone else can feel bad about how they're not having enough fun. Thank you social media for this unrealistic and impossible view of reality.
I've tried to be that girl. That girl that has perfection in the bag. That girl that appears to have vitality and richness overflowing in her life. That girl that doesn't talk about her inward struggles in fear that she'll make other people uncomfortable or that she'll give the wrong image or idea. But that girl is fake. That girl isn't real. That girl is living a double life and because I've always tried to be that girl, it makes it easy for my peers, associates, and family to assume that I'm not really sick.
"You don't look sick."
"She must be faking it."
"You're a beautiful girl that probably just feels like you're not getting enough attention."
"You must thrive off of attention."
Some of the comments that all chronic illness warriors hear on a regular basis cut us deep because we're simply trying to survive in our own skin to the best of our ability. What's worse is the words that go unsaid. What's worse is the gaping mouths and blank stares we receive that translates to the disbelief that any person actually suffers on that kind of level. What's worse is the attempt of someone apologizing and stating how hard that must be because they don't know what else to say. The silence is just as painful as harsh words simply because it traps us in the corner of disbelief where we constantly feel the need to prove that we're sick.
So I'll be the first to admit it... You're right... I'm faking it.
I'm faking the smile on my face when I'm trying so desperately to hold back tears. I'm faking that I'm feeling okay when I'm usually riddled with muscle pain, nerve pain, or severe anxiety. I'm faking that I'm living life pain-free when there are so many times that I feel like I'm suffocating under my own skin. I'm faking my sanity when I feel like there are bugs crawling under my skin. I'm faking that I'm flying when at times I feel so utterly close to drowning beneath the pressure of it all. I'm faking that my heart is whole and complete, when really it feels exhausted, broken, and bleeding.
When these things that I'm faking are expressed out loud, I simply feel inadequate. I feel like I lack the ability to ever be "good enough." I feel like it's my fault and if I just tried a little harder.... maybe my pain would subside. I feel ashamed of my own existence, and I often wonder why at times it feels like the world keeps turning while my time stops and I'm trapped in one place until my inward storm chooses to cease for a while. And as these feelings envelop me, the vicious cycle of feeling forced to "fake it" starts all over again.
We live in a society that believes that pain can be relieved with substances. We cope with alcohol, drugs, pills, porn, food, or anything we can do to numb our afflictions. But at some point, we have to realize that the SUBSTANCES DO NOT HEAL US. The substances numb us to the harsh reality. Instead of relying on substances, we can rely on God and on each other so we don't have to feel the desperate need to "fake it till' you make it."
LOVE is the key to healing. "For God so loved the world, that he gave his only begotten Son." (John 3:16) God loves us, so He gave us His son so that we don't have to suffer alone. Christ knows of our pains and our sorrows, and He loves us all the same. If we strive to be more like Him, we can act as a rock and relief for others who are suffering. We don't have to have all of the answers for the chronically ill. We don't have to take their physical pain away. But what we can do is seek to understand the depths that others and in, and then... we simply love them through it.
Here's the joyful message of it all... Because I have a Savior who loves and sustains me... I can find pure joy through pain and illness, and I'm not faking it. Because I know that people are more important than substances, I can understand that after I walk through my own furnace of affliction I develop the ability to love others through their afflictions. I also understand that as I suffer I gain a greater capacity to later help others which in turn helps me. What I stop trying so hard to fake it, I can be true to myself in enduring pain and happiness.
So the next time that you meet somebody, or the next time that you're talking to somebody... "treat them as if they are in serious trouble. And you will be right more than half of the time." (Henry B. Eyring) It would all do us well to bring our shallow existences to a halt. The next time that somebody says they are doing well and you sense that they are not, do not believe the words they speak. Believe the silent plea for help in their eyes. Believe their subtle look of discouragement and pure exhaustion. Believe that little voice in your head telling you that maybe this person needs help. Believe the inherent ability you have to love somebody through their pain.
We all have that power. May we seek with pure diligence to know how to help ignite that power in ourselves and in others.
For this post Chronically Beautiful teamed up with The Hello Lovely Project. The Hello Lovely Project exists to promote self worth in young girls and women illustrated through pictures and stories. In a day and age when women's contribution to the world is so often objectified and diminished, it's more important now more than ever that every woman recognizes her Divine worth. The heart of this project rests in the fact that women are so much more than what you see on the outside. Women are human beings that have hearts that pump blood and determination through our veins, lungs that breathe air and influence throughout our society, and minds that hold treasures of knowledge and wisdom that ought to be recognized. Every woman has Divine gifts and Divine worth that makes them absolutely amazing, and for some it's incredibly difficult to see the beauty and worth that lies within. For the Hello Lovely Project, we strive to let that truth penetrate the hearts and minds of women all over the world.
Let's face it... the years that we all walk as a teenager are always the most difficult, and my road to discovering my individual worth began here. Bottom line: I hated the mirror and I never felt like I was ever enough. I spent countless amounts of time in Sunday school lessons and seminars about beauty and worth and yet I couldn't quite seem to visualize in my head how it all applied to me. I was told time after time by my peers how I wasn't smart enough or how I lacked in one thing or another. Due to physical disability, I wasn't as quick to think on my feet as some of my friends were, which lead me to believe that I was just plain stupid. Stupidity was also implied multiple times through that sarcastic comment that rolled off the lips of my peers on multiple occasions: "It's a good thing you're pretty because you don't have much else going for you." Those words cut deep as I let them penetrate my heart and allowed them to affect how I viewed myself and my worth. For these reasons, I rotted in the belief that if I could look "perfect" then maybe I might have something to offer in the world.
At this time in my life, I spent a lot of time watching beauty "how-to's" on Youtube, and wondering why my hair never seemed as shiny, or my teeth as straight, or my lips as full, or my skin as clear as all the girls in the videos. How did they master this idea of "perfection" and yet no matter how hard I tried, I would never be enough. No amount of makeup or hairspray could help me reach the level of physical "perfection" that I could see in others. And yet I didn't pause a minute to strive for anything less than excellence in my appearance.
As you can imagine, living in a way that makes everyone else happy and comfortable with you can be very exhausting, and I often wondered what it would be like if I ever resolved to show up to school as someone who was comfortable in my own skin (without all of the extra makeup and hair care). The truth was that I couldn't ever get myself to take that step due to fear of what others would think. I was often told by women that "beauty is pain" anyway, so I figured that it was normal to never find true comfort in my appearance. The truth was that I never was comfortable in my own skin. I didn't like my own face. And I didn't want to think about what I actually looked like because my looks were seemingly "all I had to offer."
Let's fast forward to post-graduation and my first taste of young adulthood. How does one's self-worth play a part as a young woman attending college who had just been diagnosed with a debilitating disease? I was diagnosed with Lyme disease soon after I began college, and naturally, the obsession I had with looking perfect came to an end. I lost 15 pounds my first semester of college (keep in mind that I already only weighed 125 lbs and I'm 5'9" in height), and could often feel and see my spine, wrist and ankle bones protruding from under my skin. When I came home from college I found unnatural amounts of hair coming out in my brush and I remember standing in front of the mirror in tears as I'd pull the hair out of my brush to throw it away. I remember my face, neck, arms, and back very frequently being broken out in lesions and rashes that would itch and hurt to the point where I had a constant relentless urge to pick at my skin whenever I felt nervous or panicky.
Naturally, the makeup, hairspray, and the need for "perfect" appearance quickly vanished. Suddenly my drive to stay alive became more important than my desire to look like society's ideal woman. Naturally, I felt horrible about myself day in and day out. I was useless. I had to stay in a bed and participate in laborious treatments that frequently made me feel worse. What could someone with Lyme disease ever have to offer in a world that pushes work, education, money, traveling, exercise, and looking amazing while doing it?
Eventually, as I learned to find comfort in my own face and my own skin, I learned the answer to that question. I had to come to a place of acceptance in my life. Acceptance of who I am no matter where I happen to be or what I happen to look like in my life. A place where I learned that the worth of a woman has nothing to do with how she looks. The worth of a woman doesn't equate to how smart or stupid society tells her that she is. The worth of a woman isn't about what men or other women think of her. The worth of a woman isn't drawn based off of her abilities or her disabilities. The worth of a woman isn't determined by how perfect she can get herself and her life to look.
I didn't realize when I was younger that my worth comes from my heart, not from my body. To say that one's worth comes from their physical appearance doesn't make sense simply because the heat of life being turned up doesn't equate to the worth of a soul being turned down. If my body determines my worth, then when my body breaks down from physical illness I don't have any worth! I know now that this perception of 'worth" just isn't true. I suppose it's true that "beauty is pain" not because of eyebrow plucking and long hours of makeup application, but because my illness does not make me "less beautiful." If anything it makes me more beautiful because of the extra strength and resilience that is accompanied with all the painful aspects of Lyme. I choose to not let Lyme define me, and even though it's incredilbly difficult... it doesn't determine who I am or my worth. Every single one of us is blessed with innate worth and ability when we are born, and that worth doesn't merely vanish when life gets hard, or when we feel inadequate in various aspects of our life.
In God's eyes, every single one of us has an undeniable amount of worth. When I can see that my worth comes from God, then I can also see that my worth is enduring and eternal. The glorious message from that is that every single one of us has the power to take our worth in our own hands and create something beautiful with it. I never was stupid. I never was ugly. I never was useless. I simply perceived myself to be that way which held me back and made it so I was living way beneath my privileges.
I've always been beautiful, smart, and capable. I've always had something to offer to the world. It is so with every woman if they so choose to discover and realize their internal worth. God loves His children. God loves His daughters. That doesn't change because of things that others say or expectations of society. My hope is that all women can come to an understanding of who they are and the innate beauty that is instilled in there own hearts and souls wherever they may be in their lives.
*This post was inspired by #thehellolovelyproject. You can learn more about the incredible woman who started this project by visiting her "About Me" page here.
Do you want to get involved with this project? Here's what you can do!
I remember participating as teenager in various Sunday school classes, youth groups, and general life courses in high school where the teacher inquired the following question: "Where will you be in five years?" or "Where will you be in ten years?"
I remember having a thorough, well thought out image in my head of what my life would look like in five or ten years. I planned to marry straight out of high school at age eighteen. I thought to myself: "I'm a socially apt, talented, smart, beautiful girl! I'll snatch a man no problem!" I always planned that I would never date anyone who treated me less than a queen, and I'd fall in love in a "whirlwind romance", just like in the romance movies. I'd earnestly mapped out my life. I'd attend college as a music major, while my husband attended for some other high end profession. I'd live in a modest home with perfectly trimmed lawn and flawless flower beds.
By the time I reached age thirty I'd be a successful business woman with her own vocal studio, and six children. My family would be the type that wears matching pajamas, and holds hands all in a row at the store. We'd wake up at 7 every morning, never a moment later! My house and children would always be clean my husband would always come home on time. He'd greet me with a kiss, and I'd always be dressed flawlessly with my hair and makeup precisely in place. My children would never complain or make bad choices and they'd all grow up to be successful, well rounded adults.
As a teenager, my vision for life didn't include imperfection and flaws. It wasn't comprised of unexpected pitfalls and adversity. It didn't encompass imperfection. It didn't encompass Lyme Disease. Lyme disease wasn't part of the plan.
When I was 18, I wanted a husband, but instead I got a diagnosis.
I graduated high school as planned. I had two scholarships to the school I would study music at. I had a boyfriend, and a circle of friends that I was content with. I was ready to set sail into my "perfect" life. Little did I know that life is what happens AFTER you make plans.
I'll never forget the night I received that phone call. I was sitting in my small room in my apartment and my mom called to inform me that she had received the test results for the thirty vials of blood I had drawn a week prior to leaving for college. The reality is that I already knew the answer to those tests. I was struggling beyond belief at that point. My fatigue was impossible to fight. My muscle and joint pain made it hard to move from class to class. The daily panic attacks that took place were debilitating, and my endometriosis symptoms left me all alone, in tears, struggling through fits of pain. I lost a lot of weight, and I just kept shedding pounds as the time went by.
Time passed. More tests results came back positive for Lyme Disease. In multiple moments of self reflection I thought: "I already struggled to watch my mom suffer from Lyme. So why me? Why now? What about my dreams? What about my 'perfect' life?"
I came home from college three months into it. I felt defeated. I felt exhausted. I felt depressed. I felt sore and achy. I felt ugly. I felt lonely. I felt unlovable. I felt like a failure. I was in tremendous amounts of pain, and I couldn't help but feel like it was my fault. I couldn't help but feel like my dreams had been burned right before my eyes. I couldn't help but feel like my vision for my life was NEVER EVER going to happen. Thoughts recklessly spun in my head on a constant basis: "What man would want a sick girl? I probably can't even have children. I'm worthless."
I spent a great deal of time in bed or asleep on the sofa. I stopped doing the things I loved. I stopped being the person I am. Through the pain and survival tactics I used, I forgot about myself. I left my identity in the distant past that I never thought I'd ever retrieve. I suffered excruciating pain flares that left me vomiting, seizing, and screaming desperately for relief. Pain medication didn't help. For a long time I felt hopelessly aware that nothing I seemed to be doing was working. The panic in my inner being was inevitable. I lost my motivation for life. I found myself in unhealthy relationships because I desperately wanted someone to love me. There were times that I couldn't walk by myself or stand up in the shower long enough. There were times I couldn't wash or blow dry my own hair, and there were times I resolved to lay in bed and hopefully die there.
At one point the day came that I found myself in a place so dark, I found that I wasn't even the same person anymore, and the person that I was I didn't like at all. Laying around feeling sorry for myself wasn't working anymore. Complaining about having to take 20+ supplements a day, and other forms of treatment wasn't working anymore. Negative relationships and my negative attitude wasn't working anymore.
Don't get me wrong. We all must face a mourning period of our diagnoses. In no way does recognizing and fighting the negative forces around me invalidate my pain, or mean that I'm not in pain. I've suffered tremendously. I still do on some days. But since that dark time, I've had to change the way I think.
I got down on my knees one day and prayed with all my heart that God would help me out of this dark place. I began studying my scriptures and striving for understanding of why I'm really suffering so much. I began to develop a habit of those two things, and in the process I began to discover myself again. Not just the me that was in my distant past, but a whole new me that just needed to find enough light to bloom where I was planted.
I have fought a good fight, and I'm still fighting. I'm a changed person, and there's still more to learn, and more in life to go through. Lyme disease doesn't have to be restraining to the point where you can't breathe. Lyme disease makes everything in life a little more difficult. In spite of that, I've found that if I look for the light and enjoy the Olympic moments that God blesses me with, it makes the fight a lot lighter and a lot more beautiful.
What I told myself back then about being worthless, ugly, unlovable, and broken were all lies. Lies that tore at me for the longest time. But what I told myself when I was a teenager about having a "perfect" life someday without flaw or hardship was also a lie. In a way, Lyme disease "ruined" my "perfect" life. And I'm incredibly grateful that it did.
I'm twenty, I'm not married, and most days I wake up way past the time I plan to. I'm going to school to become a nutritionist instead of a voice teacher. I spend a large amount of my day taking supplements and undergoing difficult treatments. A large amount of the time I don't wear makeup, and my outfits are less than flawless. I'm still in pain a lot and my energy levels aren't as high as the average person. I've discovered that falling in a true and pure form of love doesn't happen in a whirlwind, but in a slow progression that grows a little bit everyday. I've learned that sometimes life is clumsy, awkward, and uncomfortable. I've developed a skill at catching the curve balls that life continues to throw at me. That's life! And I'm grateful. I've learned that what I thought I wanted isn't exactly what I really wanted.
My perspective on life has changed a lot in past year. You don't get married because it's easy. You don't have children because it's easy. You don't fight daily battles and search for light on a constant basis because it's easy. Life isn't supposed to be easy! The idea that I do things because they're easy and will make my life "perfect" and "flawless" is ridiculous, and lacks eternal perspective.
God has blessed me with the strength and courage I need to keep pushing through, and to discover a better life for myself. He has blessed me with ability and intelligence to find ways to heal. He has blessed me with life long best friends who love and teach me and understandingly and patiently suffer with me. He has blessed me with talents, skills, and knowledge that I continue to develop. He blesses me everyday with beautiful moments that I will always cherish, because even though I'm sick, I still am blessed enough to have those moments! He has blessed me beyond words.
Lyme disease "ruined" my "perfect" life. But thankfully, Lyme gave me a beautiful, crazy, imperfect, painful, magnificent, glorious life! Life doesn't have to be perfect to be beautiful. In fact, life is beautiful because it's imperfect and because we have the opportunity to learn and progress in ways that allow us to understand our full potential. I plan to cherish the perfect moments. Laugh at the imperfect moments. Cry through the painful moments. And smile through all of the in between moments!
I haven't let go of my dreams for my future. But my dreams for the future have shifted and changed. I have Lyme disease! So what? God has plans for me, and Lyme disease isn't going to stop me from that beautifully imperfect life that He has in store for me. It won't always be easy, but in the eternal perspective of it all, it'll be worth it. Lyme disease may have "ruined" my "perfect" life, but it also helped me to build a beautiful life.
My whole life I've been different. I suppose we're all different in our own unique way, but for me, my unique outlook on life was so obvious that my peers and acquaintances never hesitated to declare to me the obscure differences between me and the rest of the world. I've always thought I was “weird.” In reality, who isn’t weird? As I've grown into the woman that I am, I've come to realize that at times we are too worried about being "weird" when we should be embracing our unique quality of character.
In high school, I was different because I was "too skinny" because I walked like a "runway model" or because I was "too pretty and that was the only thing I had going for me." I was ridiculed because I was "really awkward." For some reason I always managed to be awfully clumsy. I tripped over everything. I laughed "too much" and I talked "too loud." I got "overly excited" about my passions. I adored the color pink. I sang my way through life's troubles. I wrote everything down that inspired me. I gained a love for God and all of His principles and the way He lovingly guided me through my life. I was my own version of me, and I was harshly ridiculed for that. But I loved me, and I wouldn't want to change for anyone.
Eventually I went onto college. The harsh words of my peers faded with my past, but the words of peers past cut deep into my heart as symptoms and anxieties increased throughout my college experience. Then I got diagnosed. I got sick, and I wasn’t getting better anytime soon. I never thought that one day I would wake up as somebody else. But I did, and it was terrifying. That's when all those words started to cut hard. I had lost the person I once was. I lost the person that people disapproved of because it was “too weird.” I became a different person, but I wasn’t happy with it, and I didn’t want to let go of who I once was.
I increasingly lost weight when I was already too small for my size. My “runway model” walk turned into an exhausted limp. My face became pale and ghostly, my skin broke out in horrible rashes, and my hair thinned out increasingly more every day. My "pretty face" that “was the only thing I had going for me” slowly disappeared as I observed myself in the mirror every day.
My clumsiness and awkward character only increased as my cognitive dysfunction and loss of coordination grew. I spent more time crying, and less time laughing. My loud mouth become quiet and unheard. I stopped the excitement that pierced through my veins whenever I wore the color pink, or mentioned something about the beauty of writing. I stopped singing. I stopped my fervent prayers. I stopped loving and the pain overcame me. The reality of my younger years, was that I was ridiculed for being unique, so when those speculations finally hit me in the form of a disease, I stopped my unique frame of mind and sunk into the average sense of character and the "daily grind" form of life.
Today I’m not the same person I was in high school, or who I was when I first became diagnosed. In some ways, I feel similar to a butterfly newly emerged from its cocoon. Some days, it’s too hard to fly because my wings are too new and fresh, but other days I feel as though I could soar for miles on my new wings that make up my character.
Am I still unique and have I carried some of my old self with me into my new self? I would wholeheartedly say yes. Over time, I’ve developed fears, hopes, dreams, and a love for people and for God that I never before would have imagined. I’ve developed understanding of things that I thought I already understood, but I didn’t. I changed, and I still continue to every day. I still adore the color pink. I’ve gained a new excitement for life and my passions. I started to laugh my way through life again, and my loud personality blossomed into something that I appreciate. I’ve developed talents and abilities I didn’t know I had. I’ve gained wisdom and knowledge that I can only hope to further as I continue through this trial of chronic illness. I flew like a butterfly, even though at first I was flapping like a crow.
Most importantly, I gained a love for my Savior and my God that I never before thought possible. I gained a love for the little things in life, and I gained a faith that is only possible through the power of God and His love for us. I gained understanding of why I had to go through this, and why I must continue to learn. I gained so much from the power of God that my words fail to describe the paradigm shift that I have experienced in the past year of my life. I’ve gained a greater knowledge of self-worth, and the worth given to me by my Heavenly Father who sees my worth as something far greater than the worth of rubies.
I’ve changed so much, one post would not be able to sufficiently describe it. My message to whoever is reading this would be that God puts things in our lives to either bless us, or teach us. God wants you to be unique. My illness makes me incredibly different, and I've learned to appreciate that. Embrace your unique self, and learn to love and see yourself the way that God does. No matter what you are going through, and how close you are to giving up. Don’t. Don’t listen to the desecrating words of the world around you. Listen to the loving words of your Heavenly Father. He will always show you your pathway. And He will always give you comfort. I wish the best for all of you and whatever it is that you may be suffering through. Don’t give up yet. You are not “weird.” You are unique and incredible in the eyes of God. Never forget that, as God never forgets you.
It's crazy how it seems like I've watched my body slowly deplete over time due to my Chronic Lyme Disease. I know that nobody sees it except for a few people that I hold very close to my heart, but to my own two eyes, I look sick. It's one thing to feel sick, but it's another thing to watch yourself be sick. Watching my body disintegrate to what feels like nothing is incredibly scary for me. Honestly, I want want my old body back. I want to feel the age that I actually am. I want to be able to run and not feel like I'm going to pass out. I want to walk like I used to. I want to be able to carry myself with posture and grace. I want the color in my face to come back, and I want my hair to grow back to it's original length. I want to gain the twenty pounds that I lost. I want to feel and look like me again.
Despite all the insecurity and hopes for my body to regenerate itself, I've learned a lot about myself since I've been diagnosed. My perspective of my body and how I see myself has definitely changed, and these changes are perspectives that I will hopefully keep with me all throughout my life, lyme or no lyme.
#1.I can be beautiful despite how I feel physically or emotionally about myself.
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”
― Elisabeth Kübler-Ross
This has currently become one of my favorite quotes. I figure I haven't quite found my way out of the depths yet, but I hope to reach that destination one day. I've known defeat, suffering, struggle, and loss. These are all things that I have agonized over and over again in my head as I've gone through trial after trial. I've watched myself bloom into an entirely different person than how I was before I suffered. I suppose that happens to all of us as we suffer and grow stronger. You don't grow and progress in a state of comfort. You grow and progress in states of misery, pain, fear, and so many other forms of suffering that we as human beings go through.
Our Savior, Jesus Christ suffered all of the sins and pains of the world. My ultimate goal is to become like Him. And in order to do that I must suffer just like Him. It is through suffering that you gain the attributes of Jesus Christ such as patience, long suffering, hope, faith, charity, and so many more. If through suffering I find myself one step closer to becoming like the Savior, then my suffering is completely worth it. Just because I momentarily feel ugly, does not mean that I am ugly. I'm beautiful because God created me to be that way, and I continue to become beautiful as I center my life on Christ and strive to become more like Him.
#2. Having a healthy body is a matter of taking care of yourself and balancing your life out in all aspects.
I'll never forget my high school Physical Education classes I had the pleasure of experiencing while I was growing up. The concept that I acquired from those classes are that if you work yourself to a pulp working out everyday then somehow you're supposedly healthy and in shape. My experiences in those classes were less than pleasant. It was simply a long line of self absorbed teachers that worked their students incredibly hard and then claimed that it was healthy for them. Well let me inform you that for me it just meant waking up everyday for the next week with aching joints and muscles and not wanting to even get out of bed. No offense to all of those teachers of times past, or to even teachers now, but you're teaching physical education completely wrong.
Keeping your body healthy and strong isn't a matter of working out so hard that your body can't move the next morning. Health is all about balance in all things that take place throughout your daily life. Eating healthy, a healthy amount of exercise, and filling your mind and heart with healthy pastimes are all a part of improving your physical health. Being sick all the time has taught me that maybe I can't go on a long run everyday, and maybe when I walk on the treadmill I have to walk at the lowest setting, but that's the level that my personal self is at. That's all my body can take, and that's okay. Living a healthy lifestyle is something we all have to work toward, and for me it's hard. I hate exercising. Just as some people may hate eating healthy food. But we can always progress in life. I've come to know that through living a healthy balanced lifestyle, I can feel healthy and do things to improve my physical self, despite my chronic illness.
#3. My scars do not make me ugly, but instead they signify strength in overcoming hard things.
Throughout my life I've developed a lot of scars. I once drew a picture of what I thought my heart would look like if you could transfer it to piece of paper. Pretty beaten up right? On a creative tangible level, that's how I pictured it at the time. I had been through a lot, and I needed a visual to get my thoughts straight. I suppose if I drew a current picture of my heart it would look quite different. There would still be scars, open wounds, and maybe even a knife or two gouging out a portion of it. But there would be a special part of my heart that has been healed from past experiences. Healed through patience, hope, faith, prayer, and lot of love from my Heavenly Father, and from the people around me.
I don't just have scars on my heart. Chronic Lyme is to blame for not just emotional scars, but physical scars as well. I don't like talking about my physical scars. I don't like drawing attention to them. I don't like their existence. But despite the scarring that will hopefully fade with time, I don't believe that scars make me ugly in any way. A scar, whether it be physical or emotional, is not a sign of weakness, but a sign of strength and perseverance. I used to think my scars were a mark of defeat. But I've come to know that they are truly a mark of beauty and continuance of healing. As they continue to fade, they remind me of my journey with chronic illness and how far I've come. I hope one day I'll be able to look back and hardly see them at all, but know what I went through to heal completely. Some of the horrible things I've experienced through this illness I will always hold close to my heart simply because they've taught me a lot and helped me to grow as a person. My scars will be one of those things. Even as they fade, I still hold them close as a reminder of my incredible journey.
#4. I'm not beautiful because of how I look, I'm beautiful because of who I am.
"Do you suppose it matters to our Heavenly Father whether your makeup, clothes, hair, and nails are perfect? Do you think your value to Him changes based on how many followers you have on Instagram or Pinterest? Do you think He wants you to worry or get depressed if some un-friend or un-follow you on Facebook or Twitter? Do you think outward attractiveness, your dress size, or popularity make the slightest difference in your worth to the One who created the universe? He loves you not only for who you are this very day but also for the person of glory and light you have the potential and the desire to become." -Dieter F. Uchtdorf
Each and every one of us have individual worth given to us by God. Without this quality we would be nothing. Without God, we are nothing. He is the almighty creator that created us and is the reason behind every divine breath we take. He loves us. And in His eyes, we are of infinite worth. To Him it does not matter how sick I am, or how sick I look. His love for me is infinite and it is through THAT knowledge that I have come to know what beauty is.
Beauty comes through living the way that our Father in Heaven would have us live. It comes from prayer, love for God, and believe it or not it comes through our trials and afflictions. I'm not beautiful because of the amount of makeup I use to cover up my gray face. I'm not beautiful because I wear less than a size two and have a thigh gap that is apparently "attractive" according to social media. I'm not beautiful for any physical aspect of me. In fact right now, I feel sick and ugly. But despite that, I'm beautiful because I'm a daughter of God who loves me and my love for Him is everlasting and true. I used to think that if I looked a certain way I would be beautiful. That's as far from truth as it gets. Beauty doesn't come from outward appearances, but from inward struggle, testimony, and purpose given to us by God, our Father in Heaven.