Cobblers and crisps are my ALL TIME FAVORITE dessert! Mainly because they're so easy to make and so easy to convert to be refined sugar-free. The apple-berry combo is an old family tradition of mine that my mom has been making for years so it often reminds me of my childhood. This crisp is perfect for these long winter nights when you just need some comfort food! You can also use whatever kind of berry you'd like, and it goes a long way so you can serve it at family parties and social gatherings this holiday season! Apple Berry CrispDirections:
Berry Filling: 3 cups blackberries (frozen) 3 cups raspberries (frozen) 1/3 cup raw honey 1/2 lemon 1 tsp. cinnamon 1/2 tsp. nutmeg 1/4 tsp. clove 1 Tbs. corn starch** 3 Tbs. cold water Method:
Apple Filling: 2 large apples (or four small apples) 1/2 lemon 1 tsp. cinnamon 1/4 cup maple syrup 2 tsp. cornstarch** Method:
Topping: 2 cups flour 1 cup shredded coconut 1/3 cup classic Lakanto sweetener 1/2 tsp baking powder 2 pinches of salt 1/2 cup +2 Tbs. butter (cold) 1 tsp. vanilla extract Method:
*Store in refrigerator. *Use organic ingredients when feasible. **It's really important to look for NON-GMO cornstarch. If you prefer not to use cornstarch, you can substitute with 2 tsp. of tapioca starch instead.
0 Comments
Leave a Reply. |
Welcome to My Kitchen!Food is one of the greatest forms of science, art, medicine, and sustenance all at the same time! It's what feeds our lives and pumps through our blood. It's what connects us and what gives us energy to fulfill our purpose. It is for that reason that I have a deep passion for discovering, cooking, and eating only the most nutrient dense foods. In my kitchen, we only use organic, whole ingredients that feed the body, as well as the mind and soul. My hope is to inspire healing through healthy AND delicious food that feeds not only our stomachs, but also our hunger for connection and quality of life.
Archives
March 2022
Categories
All
|