Still on my quest for healthy ways to gain weight, and these babies are AMAZING! They're like little ice cream bites, and they taste just like cookies and cream ice cream! The wonderful thing about them is that they use no Oreos, no additives, and no chemicals! Let's be real here, Oreos are practically a chemical cocktail, and our bodies do not need the extra toxins! These fat bombs are, gluten-free, sugar-free, organic, Paleo, Keto, and absolutely DELICIOUS! The cookie part is made with almond flour and cacao powder, and they're really easy to convert to dairy-free if you don't eat dairy! Cookies N' Cream Fat Bombs!Ingredients:
For the "Oreo Cookie" Crumbs: 2/3 cup almond flour 2 Tbs. cacao powder (heaping) 3 Tbs. Lakanto powdered sweetener 2 Tbs. butter (melted) pinch of salt For the Vanilla Cream: 2/3 cup full fat coconut milk 4 Tbs. Lakanto powdered sweetener pinch of salt 2/3 cup of heavy whipping cream (or chilled coconut cream) 2 tsp. vanilla extract Directions:
*Use organic ingredients when feasible!
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I'm currently on a fat bomb kick, and these are my first try at fat bombs! For me, Lyme disease makes it super difficult to gain weight, and so I'm currently on the lookout for any snack recipe that is full of healthy fats! This recipe is SUPER easy to make and only takes about 10 minutes of prep time! It's also organic, sugar-free, keto, paleo, and gluten-free! These babies are glorious little summer treats and taste like mini little cheesecake bites! Delicious! Easy! And Beautiful! My favorite combination! Keto Cheesecake Fat Bombs!Ingredients:
6 oz. organic cream cheese 4-5 medium strawberries (fresh) 4 Tbs. salted butter 3 Tbs. powdered monkfruit sweetener 2 tsp. vanilla extract Directions:
*Use organic ingredients when feasible |
Welcome to My Kitchen!Food is one of the greatest forms of science, art, medicine, and sustenance all at the same time! It's what feeds our lives and pumps through our blood. It's what connects us and what gives us energy to fulfill our purpose. It is for that reason that I have a deep passion for discovering, cooking, and eating only the most nutrient dense foods. In my kitchen, we only use organic, whole ingredients that feed the body, as well as the mind and soul. My hope is to inspire healing through healthy AND delicious food that feeds not only our stomachs, but also our hunger for connection and quality of life.
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