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Whole Wheat Cinnamon Bread

7/16/2019

1 Comment

 
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Sweetbread that is 100% organic and refined sugar-free!?  I think yes!  One of the questions I receive a lot about my health and my diet is about gluten.  Gluten is a great controversy in the modern food war, and for me, I've found that it's not so much the gluten that does harm in people with certain autoimmune diseases, but it's the KIND of gluten.  Wheat and flours that are highly saturated in pesticides and other chemicals can cause great havoc on a body that is already compromised, and after being gluten-free for a year, I've found organic whole wheats that don't make me sick and that I love feasting upon!  With that said, I'm all for those who find that a diet without gluten makes them feel better.  Health is all about listening to your body and doing what's best for YOU!

This bread is made with organic whole wheat flours, and sweetened with raw honey and Lakanto monk-fruit sweetener!  It's the perfect treat to curve that sweet tooth without overdoing the sugar intake for the day, and tastes amazing with butter or jam!

Whole Wheat Cinnamon Bread!

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Ingredients:
1 egg
1 cup warm water
1 Tbs. organic butter (melted)
1/4 cup raw honey
1 1/2 tsp salt
4 cups whole wheat bread flour
2 tsp. active dry yeast
1/2 cup classic Lakanto sweetener
1 Tbs. cinnamon

Directions:
  1. Place egg, water, and honey in a stand mixer fitted with a whisk attachment and mix on low until well combined.
  2. Sift flour, yeast, and salt together in a bowl and add to wet mixture. Replace whisk attachment with dough hook and mix on medium speed until dough forms in a ball. (You may need to add more flour or water depending on your mixture.)  Dough should form a firm ball, and be slightly sticky but not so sticky that you can't form it into a ball.
  3. Kneed dough by mixing with dough hook on low speed for 3-5 minutes.  (You will know when your dough is ready to rise when you poke it with your finger and it bounces back at you.)
  4. Put the dough in a clean bowl that has been greased with butter and cover with parchment paper  Let rise in a warm environment for 60 minutes to 2 hours.  Dough will be ready when it has doubled in size.
  5. Once risen, remove the dough from the bowl and divide into two loaves.
  6. On a lightly floured surface, stretch and roll out dough into a rectangle the same size as your bread pan.
  7. Mix sweetener and cinnamon together and sprinkle on bread. (You can also spread melted butter on your dough before adding the cinnamon sugar mix if preferred.  That's what I do, and it tastes amazing!)  
  8. Start at the end of the dough and roll your dough up like a jelly roll.  Repeat with your second ball of dough.
  9. Let breads raise in a warm environment for another 60 minutes to an hour.
  10. Bake at 350F for 30-45 minutes or until the top of the bread is golden brown.
  11. Remove bread from oven and let cool for about 15 minutes.  Remove bread from pan and let cool on a cooling wrack the rest of the way before serving.
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1 Comment
Jody Noller
12/10/2021 15:07:28

Claire

Thank you so much for the wonderful recipes. I will definitely try the Mexican recipe ASAP!!

You’re a wonderful human being and I thank you for your kindness!

Sincerely Jody and Rocky the Hound

Reply



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    Food is one of the greatest forms of science, art, medicine, and sustenance all at the same time!  It's what feeds our lives and pumps through our blood.  It's what connects us and what gives us energy to fulfill our purpose.  It is for that reason that I have a deep passion for discovering, cooking, and eating only the most nutrient dense foods.  In my kitchen, we only use organic, whole ingredients that feed the body, as well as the mind and soul.  My hope is to inspire healing through healthy  AND delicious food that feeds not only our stomachs, but also our hunger for connection and quality of life.  

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Disclaimer: For Educational and Informational Purposes Only.  The information provided by Chronically Beautiful is for educational and informational purposes only, and is made available to you as self-help tools for your own use.  All and any information given on my website is for the purpose of sharing information to help you help yourself, and not for me to take on any other role as any health professional.
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